Wednesday, May 30, 2012

How do I become a fitness instructor 2




The figure of the fitness instructor is very important in sports, because it is one that defines the roadmap, suggesting different types of exercise and diets to follow to achieve and / or maintain the status of form.

That 's why there is sudden fitness instructor from evening to morning, but it takes years and years of experience in the industry and, above all, a study dedicated to the teaching of sport. Until a few years ago was just a lot of experience in a gym to be called a Personal Trainer, but lately there are many who require skilled personnel, able to meet every need or problem that may arise .

So how do you become a fitness instructor? Being a professional well-defined, we need a suitable school, certifying the attainment of specific knowledge relating to anatomy, physiology, nutrition, biochemistry and so on.

It is therefore not sufficient to study a do-it-yourself, but you need to attend courses designed to teach various subjects so that you can get the right preparation is required. In this regard, more and more gyms require a degree in Sports Science fitness instructor (what once was called ISEF), which means attending the university for at least three years (five, if you want to achieve the Master Degree).

And even that may not be enough, for to be a good personal trainer should also attend postgraduate courses aimed at teaching specific. Let's not forget the various courses on new materials and disciplines, in order to have a basic knowledge as widely as possible.

This is the best way to become a fitness instructor, but for those who do not have time or desire to attend college, there are also alternative training courses, organized by sports federations or associations, but care must be taken to the diploma / certificate that is released, it may not be recognized for teaching purposes.

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